So, it’s one thing to put on an ultra race or trail race and it turns out that it’s quite another to put on a USATF Club XC National Championships. Not to worry, I’m recuperating well after a few nights of sleep. Right now it’s ...
Dec 23rd 2013, 7:34pm
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Well, even if the North Face 50 didn’t go as well as I thought it should it was still a fun weekend. I spent the week in Austin at the Running Event, a trade show for independent running retailers, checking out cool new product that pertains, on ...
Dec 20th 2013, 4:37am
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It's the perfect day. Temperature lies right at a calm and slightly cloudy 48. The rain has stopped for the morning. After spending the last 10 days sick, I finally feel excellent.
Okay, 7:10 am...warmup time. I round up my friends, Nick and Cu...
Oct 21st 2013, 3:22am
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Last December the Austin Track Club presented the Professional Track & Field Summit. Our speakers included some of the most successful athletes and prominent personalities in our sport: Adam Nelson, Keith Hanson, Amy Acuff, Lauren Fleshman, and Jac...
Running is known for a lot of benefits. It can help heart health, reduce risks of certain cancers, reduce or even eliminate some cases of diabetes, boost hormone levels, and the list can go on for seemingl...
I've been getting a lot of flack for the past few weeks for my decision to stick to my plan and race Rock'n'Roll Philadelphia half-marathon after the announcement the Competitor Group was cutting elite support. Please allow me to share some of my...
’08 Olympic and ’09 World Champion LaShawn Merritt regained the top spot in the world in the 400 after running a world leading 43.74 ahead of the pr of American teammate Tony McQuay 44.40. ’12 Olympic silver medallist Luguelin ...
Aug 14th 2013, 4:54pm
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Day three of the World Championships in Moscow didn’t have the excitement of the previous two days as many of the events had been heavily affected by doping suspensions or injuries before the start of the meet.
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Aug 13th 2013, 5:53pm
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’12 Olympic Champion Ashton Eaton had a below par first day but set a pr second day to once again dominate an international field. In the process Eaton became the first Olympic champion to win a world championship...
Aug 12th 2013, 4:22pm
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